{"id":515,"date":"2021-03-09T10:30:12","date_gmt":"2021-03-09T13:30:12","guid":{"rendered":"http:\/\/mindfuleating.plenitudebemestar.tk\/?page_id=515"},"modified":"2025-10-23T01:42:40","modified_gmt":"2025-10-23T04:42:40","slug":"mindful-eating-com-abordagem-integrativa","status":"publish","type":"page","link":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/","title":{"rendered":"Mindful Eating com Abordagem Integrativa"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all\">\n<section data-uid=\"znjeuxxiksgzizkwsvfkaeuzebakujdtluvv\" id=\"znjeuxxiksgzizkwsvfkaeuzebakujdtluvv\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-hdulq\" data-custom-id=\"gmjxhgorirxlqnjerfjpdxzggorabtduywry\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber brz-css-qgjyg\">\n<div class=\"brz-css-kfvvt brz-css-vxquf brz-wrapper\">\n<div class=\"brz-image brz-css-ebsdu\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindful-eating-logo-v2-672x192x0x0x672x192x1636235490.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-css-wqtjg brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-zoiqg\"><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-yjjoy\"><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"quhwdaavercoobmlmrmuutztceewgzybvglh\">\n<div>\n<p class=\"brz-css-rtizg\" data-uniq-id=\"mwaxd\" data-generated-css=\"brz-css-fvtpb\"><span class=\"brz-cp-color2\">Mais que um curso online: um verdadeiro convite ao equil\u00edbrio entre mente, corpo e emo\u00e7\u00f5es na rela\u00e7\u00e3o com a comida.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-ddgwu brz-wrapper\">\n<div class=\"brz-video brz-youtube-video brz-video-on-controls-hidden brz-css-fffpe brz-css-gyqxw\" data-custom-id=\"kwgvefzysvuhjxlhhdmmthtdqrnbtvadhzys\">\n<div class=\"brz-video-content\" data-autoplay=\"off\">\n<div class=\"video-wrapper brz-image-fix-16-9 brz-css-shdsp brz-css-tidrv\">\n<div class=\"brz-video-data brz-hidden\" data-src=\"https:\/\/www.youtube.com\/embed\/i-PKGGVCVgc?autoplay=1&amp;controls=1&amp;start=0&amp;end=0&amp;modestbranding=1&amp;wmode=transparent&amp;enablejsapi=1&amp;loop=0&amp;rel=0\" data-population data-controls=\"true\" data-branding=\"false\" data-intro=\"true\" data-start=\"0\" data-end=\"0\" data-loop=\"false\" data-autoplay=\"off\"><\/div>\n<div class=\"brz-video__cover\">\n<div class=\"brz-video__cover-icon\"><span class=\"brz-span\"><br \/>\n<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"rldrqmwhfgsqtsgixpryjzoxknmlywqxbvpr\">\n<div>\n<h2 class=\"brz-css-vyjmn\" data-uniq-id=\"nayiv\" data-generated-css=\"brz-css-xxmrz\"><span class=\"brz-cp-color2\">O prato pode estar cheio de energia e altamente nutritivo, mas de que adianta se a sua mente n\u00e3o est\u00e1 apta para receber esse alimento?<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"fpcesrbxmdmfvnqyrqyoqbwcgnmzxfvjirsr\" id=\"fpcesrbxmdmfvnqyrqyoqbwcgnmzxfvjirsr\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt\" data-custom-id=\"ktnnpdddopvgcchftbnwirkhfkerwodznzpw\">\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"qcaetvziiqcjrjpgccefljlmetpmrwpnqdym\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-kjqoc\" data-custom-id=\"qrvooomwpsmaopvwoaqcitykaxzzxpgcudtv\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-qpxxb\">\n<div class=\"brz-css-kfvvt brz-css-gxiqr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"qxzxoldnjrpzcrsuwcyduvzujlmijllmynaj\">\n<div>\n<ul>\n<li class=\"brz-css-wffzq\" data-uniq-id=\"rgadm\" data-generated-css=\"brz-css-kzjxe\"><span class=\"brz-cp-color7\">Acesso vital\u00edcio (Hotmart)<\/span><\/li>\n<li class=\"brz-css-dcuxr\" data-uniq-id=\"wsari\" data-generated-css=\"brz-css-kvznt\"><span class=\"brz-cp-color7\">Computador, <\/span><em class=\"brz-cp-color7\">smartphone <\/em><span class=\"brz-cp-color7\">ou <\/span><em class=\"brz-cp-color7\">tablet<\/em><\/li>\n<li class=\"brz-css-vbvdm\" data-uniq-id=\"crtln\" data-generated-css=\"brz-css-fanur\"><span class=\"brz-cp-color7\"> No boleto ou cart\u00e3o de cr\u00e9dito parcelado<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-jrjkx\" data-custom-id=\"jzotdnilvsaztlclndgwmuvxkdgpuqyyiukw\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-ijmlz\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"jnmluerncxbtnnxfkdhkyxvnkdbittbacovb\">\n<div>\n<ul>\n<li class=\"brz-css-sosif\" data-generated-css=\"brz-css-rzdts\" data-uniq-id=\"ebovf\"><span class=\"brz-cp-color7\">Curso online de forma\u00e7\u00e3o<\/span><\/li>\n<li class=\"brz-css-pwarz\" data-generated-css=\"brz-css-ixlkd\" data-uniq-id=\"oivje\"><span class=\"brz-cp-color7\">Profundo embasamento cient\u00edfico<\/span><\/li>\n<li class=\"brz-css-jcvmr\" data-generated-css=\"brz-css-guyeo\" data-uniq-id=\"ykrii\"><span class=\"brz-cp-color7 brz-span\">Conte\u00fado program\u00e1tico completo<\/span><\/li>\n<li class=\"brz-css-rxfbh\" data-generated-css=\"brz-css-xskcn\" data-uniq-id=\"ihdqz\"><span class=\"brz-cp-color7 brz-span\">Equil\u00edbrio perfeito entre teoria e pr\u00e1tica <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-bzgkd\" data-custom-id=\"hizultfdjyolthhbeiqlomznzecfcaqmnqok\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-jwlwb brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"xbnvckoyioesmsjjqccuqcydnfxbugahoiva\">\n<div>\n<h2 class=\"brz-css-nfegg\" data-generated-css=\"brz-css-vkvor\" data-uniq-id=\"vfppo\"><span class=\"brz-cp-color2\">Por apenas 6x de<\/span><\/h2>\n<h2 class=\"brz-css-xavxw\" data-generated-css=\"brz-css-cbjer\" data-uniq-id=\"ioitl\"><strong class=\"brz-cp-color2\">R$ 64,98<\/strong><\/h2>\n<h2 class=\"brz-css-hcqtn\" data-generated-css=\"brz-css-kcaiw\" data-uniq-id=\"eouxc\"><span class=\"brz-cp-color2\">ou R$ 299,00 \u00e0 vista<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"hotmart-buy-button\" class=\"brz-columns brz-css-wogda brz-css-atvcm\" data-custom-id=\"migkijeuhckizqbodnxlquekpuiewrxvznxo\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-embed-code brz-css-ocvfk\" data-custom-id=\"gpmvfdkwnenqcereenpbaienmutpznhafuhl\">\n<div class=\"brz-embed-content\">\n<div class>\n\tfunction importHotmart(){<br \/>\n \t\tvar imported = document.createElement(&#8216;script&#8217;);<br \/>\n \t\timported.src = &#8216;https:\/\/static.hotmart.com\/checkout\/widget.min.js&#8217;;<br \/>\n \t\tdocument.head.appendChild(imported);<br \/>\n\t\tvar link = document.createElement(&#8216;link&#8217;);<br \/>\n\t\tlink.rel = &#8216;stylesheet&#8217;;<br \/>\n\t\tlink.type = &#8216;text\/css&#8217;;<br \/>\n\t\tlink.href = &#8216;https:\/\/static.hotmart.com\/css\/hotmart-fb.min.css&#8217;;<br \/>\n\t\tdocument.head.appendChild(link);\t}<br \/>\n \timportHotmart(); <\/p>\n<p> <a href=\"https:\/\/pay.hotmart.com\/H25153467T?checkoutMode=2\" class=\"hotmart-fb hotmart__button-checkout\">Comprar Agora<\/a> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a class=\"brz-a brz-container-link\" href=\"https:\/\/pay.hotmart.com\/H25153467T\" data-brz-link-type=\"external\" id><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"kfjmjwgnnquvaypovzzonsurpmwiffujuidg\" id=\"kfjmjwgnnquvaypovzzonsurpmwiffujuidg\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-geulw\" data-custom-id=\"jhscdwmgohunwausetkvbykiuwndpdfckyqz\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"pwytxiszstzkolbadurmwzacuumoolznvgwp\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-ryzlb\" data-custom-id=\"gpiffqzbhmqdtrougurexfziddgigaovyrup\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-gsnlo\">\n<div class=\"brz-css-kfvvt brz-css-slcan brz-wrapper\">\n<div class=\"brz-image brz-css-socbq brz-css-szdtg\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-004-555x429x0x4x555x420x1636235491.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-irrfa\" data-custom-id=\"lcnxpkdqbtzlfdfkiphegzzuosxkzyzjjxmu\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-budar\">\n<div class=\"brz-css-kfvvt brz-css-xzhfr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"xlbokhohrzopuwkzsscpehxkwbdtpfnltpks\">\n<div>\n<h1 class=\"brz-css-iwxjn\" data-uniq-id=\"ecdrs\" data-generated-css=\"brz-css-rpnrk\"><span>O que \u00e9 comer consciente?<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-css-hhndu brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-izyul\"><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"hitszieglwpiqgvzajeejsgaypoghqvavkpc\">\n<div>\n<p class=\"brz-css-eyndz\" data-uniq-id=\"gqmkf\" data-generated-css=\"brz-css-hxhnv\"><span class=\"brz-cp-color7\">O comer consciente (tradu\u00e7\u00e3o da express\u00e3o <\/span><em class=\"brz-cp-color7\">Mindul Eating<\/em><span class=\"brz-cp-color7\">) \u00e9 o m\u00e9todo que enfoca a aten\u00e7\u00e3o plena na alimenta\u00e7\u00e3o. \u00c9 derivado da filosofia da medita\u00e7\u00e3o <\/span><em class=\"brz-cp-color7\">mindfulness <\/em><span class=\"brz-cp-color7\">(a aten\u00e7\u00e3o plena). O <\/span><em class=\"brz-cp-color7\">Mindful Eating<\/em><span class=\"brz-cp-color7\"> visa <\/span><strong class=\"brz-cp-color7\">melhorar a experi\u00eancia da refei\u00e7\u00e3o<\/strong><span class=\"brz-cp-color7\">, transformando e eliminando os comportamentos alimentares nocivos \u00e0 sa\u00fade, auxiliando no processo de redescoberta dos sabores e texturas dos alimentos, al\u00e9m de outros in\u00fameros benef\u00edcios.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-css-ntdkn brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-qojyw\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"vwhydvtdbvigbufgrtkujuwccrpmloatpuye\" id=\"vwhydvtdbvigbufgrtkujuwccrpmloatpuye\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt\" data-custom-id=\"ayzieogeylhtesgipienmalhtxevondzdyny\">\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-image brz-css-tdhos\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-infografico-integrativa-v2-1182x515x6x0x1170x515x1636235490.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"tjtxbpuysriodvvzbvqdmkxdhcbeahllfvxe\" id=\"teoriaepratica\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-kbont\" data-custom-id=\"toepeyrdhyrixoczegevibxbzxnbqyxhibwp\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"iqqrvmmizqfibvjjcewwicrujfvpuiicjwzu\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-brafn\" data-custom-id=\"vkfdiqecxfojpcgbgfbejcffeolctjwzbmdu\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-zqhcq\">\n<div class=\"brz-css-kfvvt brz-css-dqeqp brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"bvsfagxmxnznnwicebvujypljipptbwlhtpy\">\n<div>\n<h1 class=\"brz-css-ykved\" data-uniq-id=\"ueaky\" data-generated-css=\"brz-css-knxpa\"><span>O equil\u00edbrio perfeito entre a teoria e a pr\u00e1tica<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-ttfth brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"jlophpuuxqknrvefuohpflxhkkwavkgifmew\">\n<div>\n<p class=\"brz-css-qtiwj\" data-uniq-id=\"zztpl\" data-generated-css=\"brz-css-zxrgl\"><span class=\"brz-cp-color2\">O curso \u00e9 composto por videoaulas, possui exemplos altamente pr\u00e1ticos pra voc\u00ea contextualiz\u00e1-los dentro da sua \u00e1rea de atua\u00e7\u00e3o ou mesmo em sua necessidade pessoal. Al\u00e9m disso, voc\u00ea poder\u00e1 realizar as atividades pr\u00e1ticas a partir da nossa exclusiva Biblioteca de \u00c1udios Plenitude, de forma muito eficaz, simples e confort\u00e1vel nas suas pr\u00f3prias refei\u00e7\u00f5es ou compartilhando com seus clientes\/pacientes. Desta forma, voc\u00ea pode levar a experi\u00eancia sonora do <\/span><em class=\"brz-cp-color2\">Mindful Eating<\/em><span class=\"brz-cp-color2\"> diretamente para a sua mesa.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-ypatr\" data-custom-id=\"mtaohqfmicyqqeebdhibjjxbtfednypyfaob\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-sgfor\">\n<div class=\"brz-css-kfvvt brz-css-afzuv brz-wrapper\">\n<div class=\"brz-image brz-css-hffyu brz-css-rrnkc\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-003-597x391x6x0x585x391x1636235488.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"qvxuetmqpdlyqhtqcbloyqewfeqfzvllubob\" id=\"qvxuetmqpdlyqhtqcbloyqewfeqfzvllubob\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-alwxm\" data-custom-id=\"mojvcgccbbaguqbsmyfhdltgjjaevvohghpw\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-css-culxa brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"gjeiemcdvzcwkseyldusbardnyvjblhxbgui\">\n<div>\n<h1 class=\"brz-css-rwfvr\" data-uniq-id=\"evwdv\" data-generated-css=\"brz-css-cvjyv\"><span>O Diferencial da Nossa Abordagem<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-civvd brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"leyfliqdfxwzgdxkbpnbzotivhsjbnqvkhvt\">\n<div>\n<p class=\"brz-css-ulplw\" data-uniq-id=\"punwm\" data-generated-css=\"brz-css-rszkb\"><strong>1<\/strong> Faz uso de outras t\u00e9cnicas que potencializam o Mindful Eating;  |  <strong>2<\/strong> Re\u00fane diferentes dimens\u00f5es do SER (corpo, mente e emo\u00e7\u00f5es).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"bsxgmckyudvhyyvnfcmsaeezkmiviigluryj\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-fepkg\" data-custom-id=\"ruqhoqbfqcusndxblrvlqzplyslvnwjxurwn\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-image brz-css-aurpx\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/plenitude-bemestar-infografico-mindfuleating-v3-1140x643x0x0x1140x643x1636235490.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"jarlxanxmjbhgtnqbfskqkfunvbobwftksvl\" id=\"jarlxanxmjbhgtnqbfskqkfunvbobwftksvl\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-atqcl\" data-custom-id=\"uklscqmmaabpqcjaewnikncnirdybxrsfdca\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"hzwhfxenzbdujzigwzbdprffkdljtpiohfyg\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-cnvbx\" data-custom-id=\"rcjnvveuexsncsihihgddaftyfybmrdhyjsn\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-lhbez\">\n<div class=\"brz-css-kfvvt brz-css-gbyri brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"vkfoxlklrqlzvaxmuecyrcsdknpmkmhghwtr\">\n<div>\n<h1 class=\"brz-css-zecgh\" data-uniq-id=\"sqtyk\" data-generated-css=\"brz-css-nnyvt\"><span>Objetivos do curso<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-ixucs brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"qgypwmgprwhhieumplrqdbfepaeosixnyong\">\n<div>\n<p class=\"brz-css-fpgsc\" data-uniq-id=\"cirpf\" data-generated-css=\"brz-css-qzdzz\"><span class=\"brz-cp-color7\">\u21e2 Capacitar os participantes na <\/span><strong class=\"brz-cp-color7\">aplica\u00e7\u00e3o<\/strong><span class=\"brz-cp-color7\"> da t\u00e9cnica do <\/span><strong class=\"brz-cp-color7\">Mindful Eating<\/strong><span class=\"brz-cp-color7\">;<\/span><\/p>\n<p class=\"brz-css-ysqcr\" data-uniq-id=\"mwofo\" data-generated-css=\"brz-css-zuuvt\"><span class=\"brz-cp-color7\">\u21e2 Contextualizar os conhecimentos adquiridos \u00e0s <\/span><strong class=\"brz-cp-color7\">necessidades particulares<\/strong><span class=\"brz-cp-color7\"> e\/ou da \u00e1rea de atua\u00e7\u00e3o e respectivos p\u00fablicos espec\u00edficos;<\/span><\/p>\n<p class=\"brz-css-fajvp\" data-uniq-id=\"oqtyn\" data-generated-css=\"brz-css-vamso\"><span class=\"brz-cp-color7\">\u21e2 Elaborar um <\/span><strong class=\"brz-cp-color7\">Plano de Comer Consciente<\/strong><span class=\"brz-cp-color7\">.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"aoxyfgtaskioqophewvtajbbvddevsxlezlp\" id=\"aoxyfgtaskioqophewvtajbbvddevsxlezlp\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-qilni\" data-custom-id=\"wzkowoapexgrxgnvirpbpzzqtpwuzwddpvbe\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"dqjwscxyrmxgbetqbnhmxkzgoctvjimqumvx\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"ytljdcamtdzaulxpdagrzidfiobprmjgtvln\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-bssln brz-wrapper\">\n<div class=\"brz-image brz-css-frscn brz-css-rlnds\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-005-555x365x0x0x555x365x1636235490.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-slbxw\" data-custom-id=\"hhgorigfszirpwcwffnidzcffkmnfachpada\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-trulq\">\n<div class=\"brz-css-kfvvt brz-css-ucviz brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"xflrothptqjlnxginjnbjsrcpvbuewvmjsrh\">\n<div>\n<h1 class=\"brz-css-knmug\" data-uniq-id=\"cunjm\" data-generated-css=\"brz-css-cdpfa\"><span>Este curso \u00e9 pra voc\u00ea<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-bcfix brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"roalneibsctsymlczazjwuglfqmgqngcbyys\">\n<div>\n<p class=\"brz-css-jfshx\" data-uniq-id=\"mlyqx\" data-generated-css=\"brz-css-kclog\"><span class=\"brz-cp-color2\">\u21e2 <\/span><strong class=\"brz-cp-color2\">Profissional e estudante da sa\u00fade <\/strong><span class=\"brz-cp-color2\">(Fisioterapia, Medicina, Educa\u00e7\u00e3o F\u00edsica, Psicologia, Terapia Ocupacional, Nutri\u00e7\u00e3o e outras \u00e1reas da sa\u00fade);<\/span><\/p>\n<p class=\"brz-css-xipoh\" data-uniq-id=\"gmwye\" data-generated-css=\"brz-css-rlmrt\"><span class=\"brz-cp-color2\">\u21e2 <\/span><strong class=\"brz-cp-color2\">Terapeuta <\/strong><span class=\"brz-cp-color2\">Hol\u00edstico e ou Corporal; \u21e2 Natur\u00f3logo, Naturopata e Coach;<\/span><\/p>\n<p class=\"brz-css-nqdfc\" data-uniq-id=\"afzlh\" data-generated-css=\"brz-css-wtous\"><span class=\"brz-cp-color2\">\u21e2 <\/span><strong class=\"brz-cp-color2\">Interessados <\/strong><span class=\"brz-cp-color2\">em qualidade de vida, autoconhecimento, emagrecimento e compuls\u00e3o alimentar.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"lhqxtmadvlytebwkxsbntgqteyiyixzxdmah\" id=\"lhqxtmadvlytebwkxsbntgqteyiyixzxdmah\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt\" data-custom-id=\"vfdrgmkvffduitlkvsvonhoocuhevpdatubh\">\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"awfoshlifmizhcbhlnzrdiyuosdmjrspwwjt\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-xrhqt\" data-custom-id=\"wdlesiqspgeaeirbvddajxhkovwfjrewlpvj\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-gtgfa\">\n<div class=\"brz-css-kfvvt brz-css-omoco brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"cqtgrtogrsajibwjptvropnsnsdwzfrhdjyc\">\n<div>\n<ul>\n<li class=\"brz-css-ihxkg\"><span class=\"brz-cp-color7\">Acesso vital\u00edcio (Hotmart)<\/span><\/li>\n<li class=\"brz-css-wpnri\"><span class=\"brz-cp-color7\">Computador, <\/span><em class=\"brz-cp-color7\">smartphone <\/em><span class=\"brz-cp-color7\">ou <\/span><em class=\"brz-cp-color7\">tablet<\/em><\/li>\n<li class=\"brz-css-immil\"><span class=\"brz-cp-color7\"> No boleto ou cart\u00e3o de cr\u00e9dito parcelado<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-lnyse\" data-custom-id=\"dddkqrshkbstahuriiwzcunoinxziysqbcca\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-icvxx\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"ikqtikmfwchqozeawxjurofrmadnogknkjti\">\n<div>\n<ul>\n<li class=\"brz-css-gxles\"><span class=\"brz-cp-color7\">Curso online de forma\u00e7\u00e3o<\/span><\/li>\n<li class=\"brz-css-nxtjp\"><span class=\"brz-cp-color7\">Profundo embasamento cient\u00edfico <\/span><\/li>\n<li class=\"brz-css-wzcmu\"><a href=\"#conteudo\" class=\"link--anchor brz-cp-color7\" data-brz-link-type=\"anchor\">Conte\u00fado program\u00e1tico completo<\/a><\/li>\n<li class=\"brz-css-xpmca\"><a href=\"#teoriaepratica\" class=\"link--anchor brz-cp-color7\" data-brz-link-type=\"anchor\">Equil\u00edbrio perfeito entre teoria e pr\u00e1tica<\/a><span class=\"brz-cp-color7\"> <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-igfxx\" data-custom-id=\"wftgbiytmqxevtwlxnorwmndgvxlhcauuxsy\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-iqjqm brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"smnjsdjavqfudoatrupshxfoqcgzgdefvzgz\">\n<div>\n<h2 class=\"brz-css-yszxf\" data-generated-css=\"brz-css-nghor\" data-uniq-id=\"afjuc\"><strong class=\"brz-cp-color2\">Por apenas 6x de<\/strong><\/h2>\n<h2 class=\"brz-css-mfbez\" data-generated-css=\"brz-css-gvsys\" data-uniq-id=\"lvofr\"><strong class=\"brz-cp-color2\">R$ 64,99<\/strong><\/h2>\n<h2 class=\"brz-css-zimvl\" data-generated-css=\"brz-css-dpndp\" data-uniq-id=\"fzmna\"><span class=\"brz-cp-color2\">ou R$ 299,00 \u00e0 vista<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"buy-button\" class=\"brz-columns brz-css-wogda brz-css-sezxw\" data-custom-id=\"nvaltsuofisbfsnvlxlwenvynievycuczyqq\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-wrapper-clone brz-css-vlmio\">\n<div class=\"brz-d-xs-flex brz-flex-xs-wrap brz-css-iljqb\">\n<div class=\"brz-wrapper-clone__item brz-css-tyrch\" id=\"wtnmgrgekoflerseegizvgrwebqpvbpcwuyn\"><a class=\"brz-a brz-btn brz-css-mtlvu brz-css-qluzi\" href=\"https:\/\/pay.hotmart.com\/H25153467T\" target=\"_blank\" rel=\"noopener\" data-brz-link-type=\"external\" id data-custom-id=\"wtnmgrgekoflerseegizvgrwebqpvbpcwuyn\"><span class=\"brz-span brz-text__editor\">Comprar agora!\u00a0 \u00a0\u00a0<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"snztwaqqoowinfknmppjdxerkbewdseqvjzp\" id=\"conteudo\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-lyhth\" data-custom-id=\"eygmyhhuhayufbzytackmwmnjrgxoulpftyj\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-css-yxici brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"sudrvlwjsjexcblrizjwprbmyplezchwhtiz\">\n<div>\n<h1 class=\"brz-css-usfym\" data-uniq-id=\"atlqi\" data-generated-css=\"brz-css-gxyil\"><span>O que voc\u00ea ir\u00e1 aprender<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"zsuqttkuiknkpcgunjpmfmicvtpzgztevtqh\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"patzsqhmpkktpmzphxlsiywfijnogojmeucl\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-fqqqg\">\n<div class=\"brz-css-kfvvt brz-css-abfds brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"jcrlvrbtiiasagtmfiognxtahkautyeyizzw\">\n<div>\n<p class=\"brz-css-jewjz\" data-generated-css=\"brz-css-sdils\" data-uniq-id=\"ecfkp\"><strong class=\"brz-cp-color7\">M\u00f3dulo 1: Introdu\u00e7\u00e3o ao Mindfulness (Medita\u00e7\u00e3o da Aten\u00e7\u00e3o Plena)<\/strong><\/p>\n<p class=\"brz-css-bpyft\" data-generated-css=\"brz-css-taouv\" data-uniq-id=\"tondb\"><em class=\"brz-cp-color7\">Dura\u00e7\u00e3o do m\u00f3dulo: 40&#8242; 39&#8243;<\/em><\/p>\n<p class=\"brz-css-yadpi\" data-generated-css=\"brz-css-lkoqy\" data-uniq-id=\"runbn\"><span class=\"brz-cp-color7\">\u21e2 O que \u00e9 Mindfulness?<\/span><\/p>\n<p class=\"brz-css-hzpmp\" data-generated-css=\"brz-css-yxtic\" data-uniq-id=\"ytaqp\"><span class=\"brz-cp-color7\">\u21e2 Hist\u00f3ria do Mindfulness;<\/span><\/p>\n<p class=\"brz-css-qpdxc\" data-generated-css=\"brz-css-nvxtq\" data-uniq-id=\"npybe\"><span class=\"brz-cp-color7\">\u21e2 Atitudes da Aten\u00e7\u00e3o Plena no cotidiano;<\/span><\/p>\n<p class=\"brz-css-oaonv\" data-generated-css=\"brz-css-guzrc\" data-uniq-id=\"cjbax\"><span class=\"brz-cp-color7\">\u21e2 Por qu\u00ea praticar a Aten\u00e7\u00e3o Plena?<\/span><\/p>\n<p class=\"brz-css-iqmbg\" data-generated-css=\"brz-css-tmdhf\" data-uniq-id=\"cwlmp\"><span class=\"brz-cp-color7\">\u21e2 Efeitos do Mindfulness na mente, corpo e emo\u00e7\u00f5es;<\/span><\/p>\n<p class=\"brz-css-jswmg\" data-generated-css=\"brz-css-yfbip\" data-uniq-id=\"ituix\"><span class=\"brz-cp-color7\">\u21e2 Experi\u00eancia de Medita\u00e7\u00e3o: Aspectos importantes;<\/span><\/p>\n<p class=\"brz-css-leqrx\" data-generated-css=\"brz-css-dwhcn\" data-uniq-id=\"uqvqr\"><span class=\"brz-cp-color7\">\u21e2 Mindfulness, como praticar no cotidiano?<\/span><\/p>\n<p class=\"brz-css-gxwbj\" data-generated-css=\"brz-css-gxswd\" data-uniq-id=\"yqgzw\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-css-gybqx\" data-generated-css=\"brz-css-epqgm\" data-uniq-id=\"yqiix\"><strong class=\"brz-cp-color7\">M\u00f3dulo 2: Princ\u00edpios do Comer Consciente<\/strong><\/p>\n<p class=\"brz-css-hffkb\" data-generated-css=\"brz-css-ojslx\" data-uniq-id=\"wblkb\"><em class=\"brz-cp-color7\">Dura\u00e7\u00e3o do m\u00f3dulo: 32&#8242; 50&#8243;<\/em><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-css-iymco\" data-generated-css=\"brz-css-nxbnm\" data-uniq-id=\"jjlfq\"><span class=\"brz-cp-color7\">\u21e2 Hist\u00f3ria da humanidade (Por qu\u00ea comemos t\u00e3o r\u00e1pido?)<\/span><\/p>\n<p class=\"brz-css-flkln\" data-generated-css=\"brz-css-oefda\" data-uniq-id=\"kpaar\"><span class=\"brz-cp-color7\">\u21e2 Ativa\u00e7\u00e3o Sensorial \u2013 Sentidos humanos aplicados ao Mindful Eating<\/span><\/p>\n<p class=\"brz-css-ovjkl\" data-generated-css=\"brz-css-mtuks\" data-uniq-id=\"qbplg\"><span class=\"brz-cp-color7\">\u21e2 O que \u00e9 Mindful Eating?<\/span><\/p>\n<p class=\"brz-css-waqld\" data-generated-css=\"brz-css-vwika\" data-uniq-id=\"glrhz\"><span class=\"brz-cp-color7\">\u21e2 Mastiga\u00e7\u00e3o e degluti\u00e7\u00e3o;<\/span><\/p>\n<p class=\"brz-css-rzonn\" data-generated-css=\"brz-css-dbxyp\" data-uniq-id=\"jupmf\"><span class=\"brz-cp-color7\">\u21e2 Exerc\u00edcios de Comer Consciente \u2013 Como fazer Mindful Eating?<\/span><\/p>\n<p class=\"brz-css-ngjzv\" data-generated-css=\"brz-css-qwnxy\" data-uniq-id=\"ilbho\"><span class=\"brz-cp-color7\">\u21e2 Como praticar Mindful Eating?<\/span><\/p>\n<p class=\"brz-css-zqxoa\" data-generated-css=\"brz-css-tylmq\" data-uniq-id=\"jxapq\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p data-generated-css=\"brz-css-vglgb\" data-uniq-id=\"ebqbc\" class=\"brz-css-zfbmd\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"byfdqohxpyauvappvcnpyrcajkgvkgwozcmq\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-azqgy\">\n<div class=\"brz-css-kfvvt brz-css-kkwwy brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"vnyufrlyfpmuwrbngtucvubagapforrokyta\">\n<div>\n<p class=\"brz-css-zwrwd\" data-generated-css=\"brz-css-wfnvk\" data-uniq-id=\"oxkyo\"><strong class=\"brz-cp-color7\"> M\u00f3dulo 3: Parte 1 e 2: Plano de Comer Consciente<\/strong><\/p>\n<p class=\"brz-css-emvwq\" data-generated-css=\"brz-css-xwbct\" data-uniq-id=\"paiyg\"><em class=\"brz-cp-color7\">Dura\u00e7\u00e3o do m\u00f3dulo: 38&#8242; 29&#8243; <\/em><\/p>\n<p class=\"brz-css-uglbr\" data-generated-css=\"brz-css-ryyyg\" data-uniq-id=\"gkunr\"><span class=\"brz-cp-color7\">\u21e2 Programa de Exerc\u00edcios continuados de Alimenta\u00e7\u00e3o consciente;<\/span><\/p>\n<p class=\"brz-css-ytect\" data-generated-css=\"brz-css-qoulx\" data-uniq-id=\"yrdyo\"><span class=\"brz-cp-color7\">\u21e2 Como elaborar o Plano de Comer Consciente?<\/span><\/p>\n<p class=\"brz-css-vnsci\" data-generated-css=\"brz-css-grlgf\" data-uniq-id=\"tcnwi\"><span class=\"brz-cp-color7\">\u21e2 Diferen\u00e7a Mindful Eating x Plano do Comer Consciente;<\/span><\/p>\n<p class=\"brz-css-toogz\" data-generated-css=\"brz-css-zwoqi\" data-uniq-id=\"fjhds\"><span class=\"brz-cp-color7\">\u21e2 Como comer de forma consciente no cotidiano?<\/span><\/p>\n<p class=\"brz-css-llqfe\" data-generated-css=\"brz-css-tjcon\" data-uniq-id=\"itriy\"><span class=\"brz-cp-color7\">\u21e2 Uso de recursos tecnol\u00f3gicos;<\/span><\/p>\n<p class=\"brz-css-azhvn\" data-generated-css=\"brz-css-fqugr\" data-uniq-id=\"frkdd\"><span class=\"brz-cp-color7\">\u21e2 Psicologia e Mudan\u00e7as de comportamento (Fome fisiol\u00f3gica x vontade de mastigar algo);<\/span><\/p>\n<p class=\"brz-css-vydcb\" data-generated-css=\"brz-css-gllvb\" data-uniq-id=\"esakk\"><span class=\"brz-cp-color7\">\u21e2 Ansiedade d\u00e1 fome emocional?<\/span><\/p>\n<p class=\"brz-css-zeztk\" data-generated-css=\"brz-css-hkwte\" data-uniq-id=\"psqbv\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-css-tywsi\" data-generated-css=\"brz-css-jkcjr\" data-uniq-id=\"ncvnr\"><strong class=\"brz-cp-color7\">M\u00f3dulo 4: Comer Consciente nos Transtornos Compulsivos Alimentares (TCAs)<\/strong><\/p>\n<p class=\"brz-css-odjdl\" data-generated-css=\"brz-css-zjewy\" data-uniq-id=\"fsvho\"><em class=\"brz-cp-color7\">Dura\u00e7\u00e3o do m\u00f3dulo: 38&#8242; 55&#8243;<\/em><\/p>\n<p class=\"brz-css-amqtp\" data-generated-css=\"brz-css-lteft\" data-uniq-id=\"ebmtd\"><span class=\"brz-cp-color7\">\u21e2 Impactos do Comer Consciente na compuls\u00e3o alimentar;<\/span><\/p>\n<p class=\"brz-css-dlmaa\" data-generated-css=\"brz-css-qgfuk\" data-uniq-id=\"psaxp\"><span class=\"brz-cp-color7\">\u21e2 Por qu\u00ea emagrecer com Mindful Eating?<\/span><\/p>\n<p class=\"brz-css-opyvj\" data-generated-css=\"brz-css-fulzs\" data-uniq-id=\"mpwfp\"><span class=\"brz-cp-color7\">\u21e2 Preven\u00e7\u00e3o e tratamento da compuls\u00e3o alimentar com T\u00e9cnicas de Mindful Eating;<\/span><\/p>\n<p class=\"brz-css-mmjnb\" data-generated-css=\"brz-css-gkngd\" data-uniq-id=\"eknjf\"><span class=\"brz-cp-color7\">\u21e2 Utiliza\u00e7\u00e3o de imagens mentais;<\/span><\/p>\n<p class=\"brz-css-vysob\" data-generated-css=\"brz-css-ympdf\" data-uniq-id=\"zssfu\"><span class=\"brz-cp-color7\">\u21e2 Reprograma\u00e7\u00e3o de comportamento alimentar por meio da Reengenharia de H\u00e1bitos e mudan\u00e7a de h\u00e1bitos de vida.<\/span><\/p>\n<p class=\"brz-css-xxlvc\" data-generated-css=\"brz-css-ympdf\" data-uniq-id=\"zssfu\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-mbquo brz-wrapper\">\n<div class=\"brz-image brz-css-utlpi\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/notebook-work-girl-computer-woman-business-working-space-office-touchpad-home-office-work-work-office-office-office-office-office-2386034-1170x780x0x337x1170x105x1753474609.jpg\" alt=\"notebook, work, girl, computer, woman, business, working space, office, touchpad, home office, work, work, office, office, office, office, office-2386034.jpg\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-nnrdd brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"rlbgjqimwinspixaufpdhthgvnbgniurcqou\">\n<div>\n<p class=\"brz-css-vxsti\" data-generated-css=\"brz-css-kbkwu\" data-uniq-id=\"iinkm\"><strong class=\"brz-cp-color7\">Aulas em constru\u00e7\u00e3o<\/strong><\/p>\n<p class=\"brz-css-lazvx\" data-generated-css=\"brz-css-ikrzl\" data-uniq-id=\"vrxsx\"><span class=\"brz-cp-color7\">\u21e2 <\/span><span class=\"brz-cp-color7\">Mindful Eating pode ser usado como apoio no Tratamento da Obesidade?<\/span><\/p>\n<p class=\"brz-css-mebry\" data-generated-css=\"brz-css-uqwrw\" data-uniq-id=\"kdlix\"><span class=\"brz-cp-color7\">\u21e2 <\/span><span class=\"brz-cp-color7\">Como o Mindful Eating pode se tornar uma ferramenta comportamental?<\/span><\/p>\n<p class=\"brz-css-tgtnc\" data-uniq-id=\"pacym\" data-generated-css=\"brz-css-baeyh\"><span>\u21e2 O Mindful Eating como est\u00edmulo \u00e0 autonomia e autorregula\u00e7\u00e3o ao inv\u00e9s de controle r\u00edgido. <\/span><\/p>\n<p class=\"brz-css-bymer\" data-uniq-id=\"veyus\" data-generated-css=\"brz-css-ifzxi\"><span>\u21e2 Exerc\u00edcios pr\u00e1ticos: Comer com aten\u00e7\u00e3o plena, conex\u00e3o fome e saciedade. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"cnuwcyphsmedqlpfumbolfamhddrckjbhkyz\" id=\"cnuwcyphsmedqlpfumbolfamhddrckjbhkyz\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-gysuf\" data-custom-id=\"lmzcqdepmcyirespuczosrveqaqqebspdgut\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"ulhiqmjhiwxuwsdblnamuzxzmezsonopmljh\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"wajeknmavqsoibbrhpclqrttdweeyakjgqkm\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-sjclq brz-wrapper\">\n<div class=\"brz-image brz-css-tcymj brz-css-zjetz\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-002-555x436x0x26x555x383x1636235491.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-qxgnj\" data-custom-id=\"iopytukyuhjlwgrbgwtyjjaowfvjtxxgrzef\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-kpgov\">\n<div class=\"brz-css-kfvvt brz-css-rcupg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"kzrrhssdyvimbrvtyosqikhfvkuztulxyrza\">\n<div>\n<h1 class=\"brz-css-pgqka\" data-uniq-id=\"gpxcw\" data-generated-css=\"brz-css-aljnm\"><span>Detalhes t\u00e9cnicos do curso<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-geded brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"rfxptxkmkfmizohfebltglfcpwbhqzhzigsh\">\n<div>\n<p class=\"brz-css-yqcqo\" data-uniq-id=\"ojomq\" data-generated-css=\"brz-css-zbpmb\"><span class=\"brz-cp-color7\">\u21e2 Curso 100% online;<\/span><\/p>\n<p class=\"brz-css-kxjfy\" data-uniq-id=\"lqjpc\" data-generated-css=\"brz-css-trxjn\"><span class=\"brz-cp-color7\">\u21e2 Forma\u00e7\u00e3o com 4 m\u00f3dulos;<\/span><\/p>\n<p class=\"brz-css-xfwcn\" data-uniq-id=\"sqkau\" data-generated-css=\"brz-css-hxlkb\"><span class=\"brz-cp-color7\">\u21e2 Acesso vital\u00edcio na plataforma Hotmart;<\/span><\/p>\n<p class=\"brz-css-iowxn\" data-uniq-id=\"adsqh\" data-generated-css=\"brz-css-goldo\"><span class=\"brz-cp-color7\">\u21e2 Carga hor\u00e1ria total de 8h, composta por:<\/span><\/p>\n<ul>\n<li class=\"brz-css-jefaf\" data-uniq-id=\"ynryk\" data-generated-css=\"brz-css-fpakj\"><span class=\"brz-cp-color7\">5 videoaulas (cerca de 3h30 de dura\u00e7\u00e3o);<\/span><\/li>\n<li class=\"brz-css-djfcf\" data-uniq-id=\"jlfic\" data-generated-css=\"brz-css-fyrpv\"><span class=\"brz-cp-color7\">Prepara\u00e7\u00e3o das experi\u00eancias para as atividades pr\u00e1ticas (cerca de 1h de dura\u00e7\u00e3o);<\/span><\/li>\n<li class=\"brz-css-calrf\" data-uniq-id=\"xcowj\" data-generated-css=\"brz-css-xqsbh\"><span class=\"brz-cp-color7\">Realiza\u00e7\u00e3o das experi\u00eancias das atividades pr\u00e1ticas com \u00e1udios da nossa Biblioteca Exclusiva + di\u00e1rio da alimenta\u00e7\u00e3o consciente (cerca de 2h30 de dura\u00e7\u00e3o);<\/span><\/li>\n<\/ul>\n<p class=\"brz-css-nzshj\" data-uniq-id=\"ypuig\" data-generated-css=\"brz-css-kqbqq\"><span class=\"brz-cp-color7\">\u21e2 Exerc\u00edcios de fixa\u00e7\u00e3o do conte\u00fado (cerca de 1h de dura\u00e7\u00e3o). <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"ynszxrtisuyfplsfnlqcyphzybgzgdnugvcj\" id=\"ynszxrtisuyfplsfnlqcyphzybgzgdnugvcj\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-rptkb\" data-custom-id=\"bnuhaaqazezeiaixtfgyvqqmlmtofnljafrl\">\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-css-oqjha brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"rqtqidqfgjlznnckuxqwzycqbuqpbviohknb\">\n<div>\n<h1 class=\"brz-css-mgdiv\" data-uniq-id=\"iyjaq\" data-generated-css=\"brz-css-qjuje\"><span>Quem j\u00e1 experimentou diz que&#8230;<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-carousel css-1rxdq4c\" data-custom-id=\"cltcxwbtxqfycuhamikejfxmufhxqlzdvicc\">\n<div class=\"brz-carousel__slider\" data-slides-to-show=\"2\" data-slides-to-scroll=\"1\" data-arrows=\"true\" data-dots=\"false\" data-dots-class=\"brz-slick-slider__dots brz-slick-slider__dots--none\" data-auto-play=\"false\" data-auto-play-speed=\"3000\" data-swipe=\"true\" data-responsive=\"%5B%7B%22breakpoint%22%3A991%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%2C%7B%22breakpoint%22%3A767%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%5D\">\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-wogda brz-css-jmrxc brz-css-apjil\" data-custom-id=\"ifeabriqnzmbtyeqjzrfgmkxhosiuvyrqlnu\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-ajexa\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"ybwwnryumoetvytntcheuuarrrxieyclnzbb\">\n<div>\n<p class=\"brz-css-bosep\"><span class=\"brz-cp-color2\">\u201c\u2026foi um aprendizado de me relacionar diferente com o chocolate\u2026 d\u00e1 para ter um controle com o alimento, uma experi\u00eancia de um prazer diferente! Foi bem interessante.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"igvwumctryqfeainvairzmeoigzrhixldvpp\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-rruni\" data-custom-id=\"bcyuxakyehrfphlzthdenyvrquzosqcvrqrp\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-ebgnp brz-wrapper\">\n<div class=\"brz-image brz-css-amgwr brz-css-qdpum\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/patricia-150x150-1-83x83x0x0x83x83x1636235488.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-gpoet\" data-custom-id=\"ztkraodxiodbgiryuwxenlpdhswcsjnqhzhm\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"lmxllptymixjctzjroeufngxitdnpbxnomiz\">\n<div>\n<p class=\"brz-css-lvhwb\"><span class=\"brz-cp-color2\">Patr\u00edcia<\/span><\/p>\n<p class=\"brz-css-bctki\"><span class=\"brz-cp-color7\">No evento Comer Consciente com Tecnologia<\/span><\/p>\n<p class=\"brz-css-nbgvo\"><span class=\"brz-cp-color7\">Experimenta Sesc Flor\u00eancio de Abreu<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-wogda brz-css-jmrxc brz-css-vvuqk\" data-custom-id=\"tovicdvysbrkblxumbnhimovkxvvwgouglbe\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-pwwzm brz-css-naogb\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"ettzedpxiisikmnuojugjxjaaxsokfosibvh\">\n<div>\n<p class=\"brz-css-acmzo\"><span class=\"brz-cp-color2\">\u201c\u2026foi uma imensid\u00e3o de sons e experimentos,<\/span><\/p>\n<p class=\"brz-css-apzwd\"><span class=\"brz-cp-color2\">foi viver um novo universo, um novo ambiente<\/span><\/p>\n<p class=\"brz-css-phdus\"><span class=\"brz-cp-color2\">dentro de mim mesma.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"bmxzrqidanvfzpucynefklksqnhnickobcuy\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-ecbln\" data-custom-id=\"zdmljyzvdsqwzlttxutrcksjkkgragzsoyqy\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-zdqtr brz-wrapper\">\n<div class=\"brz-image brz-css-ktxlc brz-css-ivkfq\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/marilia-150x150-1-82x82x0x0x82x82x1636235488.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-mguxr\" data-custom-id=\"rtldusgxvmbqkojhfjuodlkjipibvemkylrl\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"ripmyxbjvglcakegiqsakvcfjvjnpwmlpvdx\">\n<div>\n<p class=\"brz-css-qeynh\"><span class=\"brz-cp-color2\">Mar\u00edlia<\/span><\/p>\n<p class=\"brz-css-pdhyp\"><span class=\"brz-cp-color7\">No evento Comer Consciente com Tecnologia<\/span><\/p>\n<p class=\"brz-css-pfnay\"><span class=\"brz-cp-color7\">Experimenta Sesc Flor\u00eancio de Abreu<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><title>tail<\/title>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"zrncayuxvrwyczyhzqzmicaifkkajsmasdmi\" id=\"zrncayuxvrwyczyhzqzmicaifkkajsmasdmi\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-fqpvm\" data-custom-id=\"nzjqyktjxpljhxxcapyfmtvsckmvwvygtbhj\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-video brz-youtube-video brz-video-on-controls-hidden brz-css-fffpe\" data-custom-id=\"ewtlknpqnybthfifkyeqmdhmkgstxqzeirsk\">\n<div class=\"brz-video-content\" data-autoplay=\"off\">\n<div class=\"video-wrapper brz-image-fix-16-9 brz-css-shdsp brz-css-ikmgu\">\n<div class=\"brz-video-data brz-hidden\" data-src=\"https:\/\/www.youtube.com\/embed\/lBRQT66WSf0?autoplay=1&amp;controls=1&amp;start=0&amp;end=0&amp;modestbranding=0&amp;wmode=transparent&amp;enablejsapi=1&amp;loop=0&amp;rel=0\" data-population data-controls=\"true\" data-branding=\"true\" data-intro=\"true\" data-start=\"0\" data-end=\"0\" data-loop=\"false\" data-autoplay=\"off\"><\/div>\n<div class=\"brz-video__cover\">\n<div class=\"brz-video__cover-icon\"><span class=\"brz-span\"><br \/>\n<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"dhtayffbsszwlqeyvhpcldjuigcdhvmuprbh\" id=\"dhtayffbsszwlqeyvhpcldjuigcdhvmuprbh\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-ivbgm\" data-custom-id=\"mipofuavjagpufudrzkpnfqnuyzdsaqgqlwg\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"traheqtnctaaibtvnmaejsvhrannhsznqinu\">\n<div class=\"brz-row brz-css-beyse\">\n<div class=\"brz-columns brz-css-wogda brz-css-ozkap\" data-custom-id=\"gyjbqpmvbhbmtcwcqvaogxkcjygudfnpmkht\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"ymqwcghesdkyjetxsqkdwxhkztjkublsmygr\">\n<div class=\"brz-row brz-row--inner brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"hqclqojkcdeseajiwylwozgvmivxhociovfu\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-fxoox brz-wrapper\">\n<div class=\"brz-image brz-css-wduwu brz-css-bdmbl\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/bonus-530x367x0x0x530x367x1636235491.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-vcggo\" data-custom-id=\"igpsznseabrrwxarlqakbentycosphveadfl\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-ueltw\">\n<div class=\"brz-css-kfvvt brz-css-okdrd brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"ryekspfhqjnenwchuqvwsynswnnnuuvitdjk\">\n<div>\n<p data-generated-css=\"brz-css-crfjw\" data-uniq-id=\"kvcux\" class=\"brz-css-myquv\"><span>Ao comprar o curso, voc\u00ea ter\u00e1 acesso de forma gratuita \u00e0 Biblioteca de \u00c1udios Exclusiva da Plenitude Bem-Estar (tais como: <\/span><strong>Mindfuleating com Chocolate<\/strong><span>, <\/span><strong>Mindfuleating para compuls\u00e3o alimentar<\/strong><span>, dentre outros), utilizando ou podendo disponibilizar aos seus clientes para aplicar diretamente nas refei\u00e7\u00f5es. <\/span><\/p>\n<p data-generated-css=\"brz-css-kzpcn\" data-uniq-id=\"ndjob\" class=\"brz-css-tikgg\"><\/p>\n<p data-generated-css=\"brz-css-jnjsy\" data-uniq-id=\"bznig\" class=\"brz-css-ymeqe\"><span>\u00c9 o <\/span><em>meditar comendo na pr\u00e1tica<\/em><span> facilitando sua vida atrav\u00e9s da tecnologia e inova\u00e7\u00e3o.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"rzczmnfwhgeaecoatafuijdszygjoageydha\" id=\"rzczmnfwhgeaecoatafuijdszygjoageydha\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-nbqnt\" data-custom-id=\"spdphxqvnvufjmulafikrhiswlprgcdsomrx\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"knbvxosaagabgoophskyauubjncklcddbmyn\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"ozsgxiaiyuuixcdeohcwhpeehjbxrjfakebx\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-ouley brz-wrapper\">\n<div class=\"brz-image brz-css-tqosk brz-css-buenh\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/associacion-internacional-de-salud-alimentacion-actividad-fisica-selo-278x278x0x0x278x278x1636235488.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-ewceq\" data-custom-id=\"gqoeodxqabzcndlhqrhpajnwjgsdrrpyjgsa\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-kgxld\">\n<div class=\"brz-css-kfvvt brz-css-yknpk brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"easnicngcstipyfmisemrapxjseafzogdern\">\n<div>\n<h1 class=\"brz-css-ozdzl\" data-uniq-id=\"vkjjd\" data-generated-css=\"brz-css-baabw\"><span>Chancela Internacional<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-qllzb brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"unqzgdsruimnszlfbqwwdtlieeuiieidaskz\">\n<div>\n<p class=\"brz-css-xgeut\" data-uniq-id=\"eefrq\" data-generated-css=\"brz-css-maxcs\"><span class=\"brz-cp-color7\">Curso com chancela internacional que aumenta ainda mais a credibilidade do seu certificado: <\/span><strong class=\"brz-cp-color7\">Asociaci\u00f3n Internacional de Salud, Alimentaci\u00f3n y Actividad F\u00edsica (Argentina).<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"vhflesculsaunvykelyqfvxukipajbrqyyii\" id=\"vhflesculsaunvykelyqfvxukipajbrqyyii\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-bnsqh\" data-custom-id=\"kqollchxjfurtazbvnlrzlrgkiwcpcczgnct\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"wgyhegyrqyxcvlzrgympmrgfqcoqqtvmdefl\">\n<div>\n<h1 class=\"brz-css-bvwtn\" data-generated-css=\"brz-css-oaqkq\" data-uniq-id=\"nxzzy\"><strong>Autores e Docentes do curso<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"brnuabplonsptimicoaqzfiuazxcdzxsmqvr\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-nhqji\" data-custom-id=\"hrcetujcllegxhfzzsogsjabuhmngcywviwh\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"odspuumgslvrabtnvigwxbhpwuqycsvjuujb\">\n<div class=\"brz-row brz-row--inner brz-css-beyse\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"znjqgwihqcxnpmhktndebrbptgxbsurljybw\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-tqfrr brz-wrapper\">\n<div class=\"brz-image brz-css-nqdpb brz-css-akqli\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-marcelo-anselmo-575x452x60x0x456x452x1636235490.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"kzojnasjpqlnbraprvrybzgmedvvaioiwxoi\">\n<div>\n<p class=\"brz-css-jeryz\" data-uniq-id=\"kzgic\" data-generated-css=\"brz-css-vqdzu\">Marcelo Anselmo<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"thovlzhyvebinjuocennyxuxbdgntyoroepm\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"jerqrqukvtwozcrtfkiuogkgdglhfpfupdny\">\n<div>\n<p class=\"brz-css-ygtvx\" data-generated-css=\"brz-css-twief\" data-uniq-id=\"davjs\"><span>O Prof. Marcelo Anselmo \u00e9 docente do curso de forma\u00e7\u00e3o de <\/span><strong>Mindful Eating com Abordagem Integrativa.<\/strong><span> <\/span><\/p>\n<p class=\"brz-css-btlbb\" data-generated-css=\"brz-css-zpiyf\" data-uniq-id=\"szgkn\"><\/p>\n<p class=\"brz-css-mbxdu\" data-generated-css=\"brz-css-mitqv\" data-uniq-id=\"zwbbz\"><span>J\u00e1 ajudou mais de 2 mil pessoas atrav\u00e9s de seus cursos e atendimentos. Sua trajet\u00f3ria \u00e9 reconhecida nacional e internacionalmente, destacando-se como um dos melhores profissionais da conex\u00e3o mente-corpo e da sa\u00fade integrativa da atualidade.  <\/span><\/p>\n<p class=\"brz-css-ngrnw\" data-generated-css=\"brz-css-qwifw\" data-uniq-id=\"zgafq\"><\/p>\n<p class=\"brz-css-qxocg\" data-generated-css=\"brz-css-ofsmr\" data-uniq-id=\"zqiwp\"><span>Com sua forma\u00e7\u00e3o interdisciplinar de base, facilita o conhecimento cient\u00edfico com muita did\u00e1tica e aplica\u00e7\u00e3o no cotidiano, mediante as gradua\u00e7\u00f5es que possui em Fisioterapia, Educa\u00e7\u00e3o F\u00edsica e Pedagogia. <\/span><\/p>\n<p class=\"brz-css-wxokk\" data-generated-css=\"brz-css-zysyn\" data-uniq-id=\"opfng\"><span> <\/span><\/p>\n<p class=\"brz-css-cuvvh\" data-generated-css=\"brz-css-kdidz\" data-uniq-id=\"vfrtd\"><span>J\u00e1 foi Docente de T\u00e9cnicas Mente e Corpo no Hospital Israelita Albert Einstein e da P\u00f3s-Gradua\u00e7\u00e3o em Nutri\u00e7\u00e3o Cl\u00ednica com Abordagem Comportamental do IENS (Instituto de Educa\u00e7\u00e3o em Nutri\u00e7\u00e3o e Sa\u00fade). Atualmente \u00e9 Docente da FMU e do Unianchieta em diversos cursos e disciplinas da \u00e1rea de sa\u00fade. <\/span><\/p>\n<p class=\"brz-css-rwtdx\" data-generated-css=\"brz-css-ktfqt\" data-uniq-id=\"nzjpm\"><span> <\/span><\/p>\n<p class=\"brz-css-gcrpt\" data-generated-css=\"brz-css-lkyhk\" data-uniq-id=\"uwcic\"><span>Sua forma\u00e7\u00e3o profissional abrange desde o Mestrado em Educa\u00e7\u00e3o pela (USAL\/ARG), MBA em Marketing (FGV), P\u00f3s-gradua\u00e7\u00e3o em Gerontologia (Instituto AVM), em Neuroci\u00eancia (FMU) e em Sa\u00fade P\u00fablica (UAM), ser membro do TCME (The Center for Mindful Eating \u2013 EUA), at\u00e9 \u00e0s diversas forma\u00e7\u00f5es destac\u00e1veis cultivadas ao longo da carreira, dentre elas: Mindfulness (Centro Brasileiro de Redu\u00e7\u00e3o do Estresse), Ci\u00eancia Comportamental no engajamento de pacientes (Hospital Israelita Albert Einstein), Gerenciamento do Estresse (ISMA\/EUA) e em Mudan\u00e7a de comportamento na sa\u00fade: Da evid\u00eancia \u00e0 a\u00e7\u00e3o (Yale University\/EUA).<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"egkbjemieccqknnszskuwjkaufbsxivqktln\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-atope\" data-custom-id=\"pyexacokjgyccfhabkmvdrgpjkylobxcuqxn\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-sowet\" data-custom-id=\"drlwyvkhziokskpdltuevbbhpnfcrcaabbdk\">\n<div>\n<hr style=\"margin:0 1em\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"hokyqfuicktesjpjaqtqzzytevlvuhhnihpo\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-dbvwm\" data-custom-id=\"vawgccdvdstpnnihfvwrsnlndmxmumrofkga\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"zhataiavgvorxfbkeyjtnysedylwxoeiwayh\">\n<div class=\"brz-row brz-row--inner brz-css-beyse\">\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"ildyxvwvforkngyqwezrctdkkyjyyzqpexsa\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-jorzo brz-wrapper\">\n<div class=\"brz-image brz-css-wcxex brz-css-nmmqk\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/mindfuleating-imagem-alessandra-575x452x60x0x456x452x1636235490-456x452x0x0x456x452x1750637637.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"rdcrjtlanpfevwzszyzmxumfrqtacavoosxq\">\n<div>\n<p class=\"brz-css-alqtc\" data-uniq-id=\"nwegi\" data-generated-css=\"brz-css-sqetk\">Alessandra Dotto<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda\" data-custom-id=\"cwddiqdagnojnwvaqcggmfjrdseimphdjbpk\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"aqaelqhswzcsqxpqpwieuvghlvbkoucnacgc\">\n<div>\n<p class=\"brz-css-jxrdv\" data-uniq-id=\"snxhd\" data-generated-css=\"brz-css-khsmy\"><span>Ale Dotto \u00e9 nutricionista, Educadora em Sa\u00fade, Terapeuta Integrativa, professora de Hatha-Yoga e Mindfulness (Uniluz). <\/span><\/p>\n<p class=\"brz-css-cfkon\" data-uniq-id=\"uapls\" data-generated-css=\"brz-css-qmlcm\"><\/p>\n<p class=\"brz-css-olicb\" data-uniq-id=\"iulad\" data-generated-css=\"brz-css-hvhok\"><span>Graduada em <\/span><strong>Comunica\u00e7\u00e3o Social e Nutri\u00e7\u00e3o.<\/strong><\/p>\n<p class=\"brz-css-ziock\" data-uniq-id=\"exfux\" data-generated-css=\"brz-css-jzasl\"><span>\u00c9 especializada em: <\/span><\/p>\n<p class=\"brz-css-yygxp\" data-uniq-id=\"ezphf\" data-generated-css=\"brz-css-lhimr\"><span>\u21e2 Metodologias Ativas de Ensino-Aprendizagem em Sa\u00fade (IEP -Hospital S\u00edrio-Liban\u00eas); <\/span><\/p>\n<p class=\"brz-css-bolcm\" data-uniq-id=\"qnngo\" data-generated-css=\"brz-css-tudqc\"><span>\u21e2 Jogos Cooperativos e Cultura de Paz (Projeto Coopera\u00e7\u00e3o \u2013 Unimonte);<\/span><\/p>\n<p class=\"brz-css-immdw\" data-uniq-id=\"tmked\" data-generated-css=\"brz-css-knsrr\"><span>\u21e2 Comunica\u00e7\u00e3o Genu\u00edna; <\/span><\/p>\n<p class=\"brz-css-ihaae\" data-uniq-id=\"xcpru\" data-generated-css=\"brz-css-eipnb\"><span>\u21e2 Facilita\u00e7\u00e3o Gr\u00e1fica; <\/span><\/p>\n<p class=\"brz-css-cxytf\" data-uniq-id=\"dwyew\" data-generated-css=\"brz-css-sicyt\"><span>\u21e2 Comunica\u00e7\u00e3o Organizacional e Rela\u00e7\u00f5es P\u00fablicas (Faculdade Casper L\u00edbero); <\/span><\/p>\n<p class=\"brz-css-bixza\" data-uniq-id=\"yshtk\" data-generated-css=\"brz-css-wynhw\"><span>\u21e2 Marketing e Comunica\u00e7\u00e3o (Faculdade Casper L\u00edbero); <\/span><\/p>\n<p class=\"brz-css-urpav\" data-uniq-id=\"yvmtl\" data-generated-css=\"brz-css-kgmck\"><span>\u21e2 Culin\u00e1ria vegetariana; <\/span><\/p>\n<p class=\"brz-css-ucnol\" data-uniq-id=\"rhizt\" data-generated-css=\"brz-css-xzyhz\"><span>Assessorou empresas do setor de alimenta\u00e7\u00e3o, em parceria com o Sebrae e com a TOTVS, em projetos de elabora\u00e7\u00e3o e de implementa\u00e7\u00e3o de card\u00e1pios saud\u00e1veis, al\u00e9m de processos de produ\u00e7\u00e3o e profissionaliza\u00e7\u00e3o. <\/span><\/p>\n<p class=\"brz-css-wacqo\" data-uniq-id=\"qijgq\" data-generated-css=\"brz-css-ahbsr\"><span>Foi l\u00edder da Campanha \u201cLancheira Saud\u00e1vel\u201d, atualmente \u201cObesidade Movimente-se\u201d (OM), que impactou mais de 1.800.000 de pessoas, com informa\u00e7\u00f5es sobre alimenta\u00e7\u00e3o saud\u00e1vel, baseadas no Guia Alimentar para a Popula\u00e7\u00e3o Brasileira, em preven\u00e7\u00e3o \u00e0 Obesidade Infantil; <\/span><\/p>\n<p class=\"brz-css-jqqsh\" data-uniq-id=\"dyfwp\" data-generated-css=\"brz-css-ckrzp\"><span> <\/span><\/p>\n<p class=\"brz-css-tqjem\" data-uniq-id=\"wmipj\" data-generated-css=\"brz-css-jluch\"><span>Autora do e-book \u201cLancheira e Marmita Saud\u00e1vel: Como preparar comida de verdade para levar para o trabalho e para a escola\u201d. <\/span><\/p>\n<p class=\"brz-css-ycabq\" data-uniq-id=\"guzrs\" data-generated-css=\"brz-css-wzfpm\"><span> <\/span><\/p>\n<p class=\"brz-css-plfgm\" data-uniq-id=\"mtzfr\" data-generated-css=\"brz-css-vuwjd\"><span>Possui 25 anos de experi\u00eancia em projetos para as \u00e1reas de Sa\u00fade, Educa\u00e7\u00e3o e Alimenta\u00e7\u00e3o, tendo o Hospital S\u00edrio-Liban\u00eas por sete anos em sua cartela de clientes.<\/span><\/p>\n<p class=\"brz-css-vthgr\" data-uniq-id=\"pnwqm\" data-generated-css=\"brz-css-glzot\"><\/p>\n<p class=\"brz-css-gwyjs\" data-uniq-id=\"fmtuo\" data-generated-css=\"brz-css-vseex\"><span class=\"brz-cp-color7\">Fez cirurgia bari\u00e1trica \u2013 eliminando 80 quilos \u2013 al\u00e9m de uma transi\u00e7\u00e3o de carreira. Ressignificou sua forma de viver e hoje\u00a0compartilha sua trajet\u00f3ria em aulas e cursos sobre bem-estar integrativo.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"hpzyzmnykzevipokfixfrdezvercihhicoro\" id=\"comprar\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt\" data-custom-id=\"uqzyfzagbeitjfwzdbdlveztwssstwbihttg\">\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"yfcbsyqsujloxehbbvnardhtpzkdhfacuapa\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-yyccf\" data-custom-id=\"ysxjtokqbteujjcgagnkjjxwzrxczvapfdap\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-pmepw\">\n<div class=\"brz-css-kfvvt brz-css-avhbg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"movdqbviqrhrrobbryjlildouafbstykvqqx\">\n<div>\n<ul>\n<li class=\"brz-css-qqewy\" data-uniq-id=\"jkzcf\" data-generated-css=\"brz-css-aoiry\"><span class=\"brz-cp-color7\">Acesso vital\u00edcio (Hotmart)<\/span><\/li>\n<li class=\"brz-css-xsjlf\" data-uniq-id=\"fkjta\" data-generated-css=\"brz-css-fspck\"><span class=\"brz-cp-color7\">Computador, <\/span><em class=\"brz-cp-color7\">smartphone <\/em><span class=\"brz-cp-color7\">ou <\/span><em class=\"brz-cp-color7\">tablet<\/em><\/li>\n<li class=\"brz-css-byhdb\" data-uniq-id=\"hrhgy\" data-generated-css=\"brz-css-ferwp\"><span class=\"brz-cp-color7\">No boleto ou cart\u00e3o de cr\u00e9dito parcelado<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-bkxto\" data-custom-id=\"jstqxscihdotwesxfscxmceuublaowtoqutj\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-ljlfx\">\n<div class=\"brz-css-kfvvt brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"hkoalcrinabheohttwbotvdcgpgihmqtjmxn\">\n<div>\n<ul>\n<li class=\"brz-css-yevje\"><span class=\"brz-cp-color7\">Curso online de forma\u00e7\u00e3o<\/span><\/li>\n<li class=\"brz-css-kqftl\"><span class=\"brz-cp-color7\">Profundo embasamento cient\u00edfico <\/span><\/li>\n<li class=\"brz-css-zijlj\"><span class=\"brz-cp-color7\">Conte\u00fado program\u00e1tico completo<\/span><\/li>\n<li class=\"brz-css-emmjy\"><span class=\"brz-cp-color7\">Equil\u00edbrio perfeito entre teoria e pr\u00e1tica <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-bjdlg\" data-custom-id=\"wszlvlstwckvziktjuussbqnsvieluewuhqf\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-css-kfvvt brz-css-poymz brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"xhcnxqgkjbtfqtioeiyjkrszxomfdrvzgtny\">\n<div>\n<h2 class=\"brz-css-osurr\" data-uniq-id=\"kmlxc\" data-generated-css=\"brz-css-vydkf\"><span class=\"brz-cp-color2\">Por apenas 6x de<\/span><\/h2>\n<h2 class=\"brz-css-ktxor\" data-uniq-id=\"mklnh\" data-generated-css=\"brz-css-wrxqi\"><strong class=\"brz-cp-color2\">R$ 64,98<\/strong><\/h2>\n<h2 class=\"brz-css-ahcjl\" data-uniq-id=\"kwtjy\" data-generated-css=\"brz-css-dgblt\"><span class=\"brz-cp-color2\">ou R$ 299,00 \u00e0 vista<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"buy-button\" class=\"brz-columns brz-css-wogda brz-css-acewk\" data-custom-id=\"obnsvbxcxmvxnytbdbmgzwypgwhmsuaqvbkk\">\n<div class=\"brz-column__items brz-css-pwwzm\">\n<div class=\"brz-wrapper-clone brz-css-vlmio\">\n<div class=\"brz-d-xs-flex brz-flex-xs-wrap brz-css-iljqb\">\n<div class=\"brz-wrapper-clone__item brz-css-tyrch\" id=\"ocvpuybuvzenspztvotfzrjdswcaujddyrls\"><a class=\"brz-a brz-btn brz-css-mtlvu brz-css-jjqxd\" href=\"https:\/\/pay.hotmart.com\/H25153467T\" target=\"_blank\" rel=\"noopener\" data-brz-link-type=\"external\" id data-custom-id=\"ocvpuybuvzenspztvotfzrjdswcaujddyrls\"><span class=\"brz-span brz-text__editor\">Comprar<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"aavojgjfraqkrfxebhqoyewrfnvrtnfcysio\" id=\"aavojgjfraqkrfxebhqoyewrfnvrtnfcysio\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-bzfqx\" data-custom-id=\"mfuolotsspqjqocspqqkelikogiokcvfgxgy\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"etccjkevdhaujkyoedlfvpnnvjbxuhcpfgdd\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-eivje\" data-custom-id=\"ypdraygpbhzqgnchczuonppixzjdfdnjrwvd\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-tttjc\">\n<div class=\"brz-css-kfvvt brz-css-larij brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"dzowpueplupvjlqdxnjdwfakvyoektvitrhi\">\n<div>\n<h1 class=\"brz-css-pwhre\" data-uniq-id=\"ncguf\" data-generated-css=\"brz-css-cbaqr\">Perguntas e Respostas<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-djqcq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"fbvbhtlayplmlxrbuisrayuoecbmnnltjocm\">\n<div>\n<p class=\"brz-css-tvoxp\" data-generated-css=\"brz-css-onmss\" data-uniq-id=\"hfwow\"><strong style=\"background-color: initial;color: initial\">\u21e2 Preciso saber guiar Mindful Eating ao vivo?<\/strong><\/p>\n<p class=\"brz-css-binws\" data-generated-css=\"brz-css-nqjzp\" data-uniq-id=\"ihdju\">R.: N\u00e3o. Deixe isso com a gente \ud83d\ude42 e coloque seu foco total na aplica\u00e7\u00e3o das t\u00e9cnicas com seus clientes. Atrav\u00e9s do sistema MESE na mesa (Mindful Eating Sound Experience), voc\u00ea ter\u00e1 acesso de forma gratuita \u00e0 Biblioteca de \u00c1udios Exclusiva da Plenitude Bem-Estar, podendo disponibilizar aos seus clientes para aplicar diretamente nas refei\u00e7\u00f5es.<\/p>\n<p class=\"brz-css-ejfmx\" data-generated-css=\"brz-css-dtpjg\" data-uniq-id=\"fjncg\"><\/p>\n<p class=\"brz-css-qtipj\" data-generated-css=\"brz-css-tenmw\" data-uniq-id=\"lpwsn\"><strong style=\"background-color: initial;color: initial\">\u21e2 Quanto tempo de acesso ao curso eu tenho? <\/strong><\/p>\n<p class=\"brz-css-ohwsu\" data-uniq-id=\"whewb\" data-generated-css=\"brz-css-igvpx\">R.: Nada pior do que cursos que lhe d\u00e3o 1 ano de acesso e depois voc\u00ea precisa pagar a atualiza\u00e7\u00e3o do acesso de novo, n\u00e3o \u00e9 mesmo!? E se voc\u00ea quiser estudar o curso todo novamente? Consultar um material do curso 2 anos depois de ter comprado p\/ resolver um caso de paciente? Fique totalmente tranquilo, pois uma vez comprado, seu acesso ao Curso Mindful Eating Integrativo \u00e9 vital\u00edcio.<\/p>\n<p class=\"brz-css-npghe\" data-uniq-id=\"fphfn\" data-generated-css=\"brz-css-dvdiw\"><\/p>\n<p class=\"brz-css-xhmtf\" data-generated-css=\"brz-css-kfdzc\" data-uniq-id=\"droaz\"><strong>\u21e2 N\u00e3o sei nada sobre Mindfulness e Aten\u00e7\u00e3o Plena! Ent\u00e3o, como irei conseguir aprender o Mindful Eating? <\/strong><\/p>\n<p class=\"brz-css-rxcdg\" data-generated-css=\"brz-css-obmdh\" data-uniq-id=\"cwyif\">R.: O M\u00f3dulo 1 do Curso Mindful Eating Integrativo \u00e9 inteiramente dedicado a fomentar os fundamentos do Mindfulness pra voc\u00ea, sendo seu ponto de partida did\u00e1tico e processual para compreender todo o universo de conhecimento do Comer Consciente que preparamos pra voc\u00ea;<\/p>\n<p class=\"brz-css-vvfap\" data-generated-css=\"brz-css-zruek\" data-uniq-id=\"chzqv\"><\/p>\n<p data-uniq-id=\"anjxi\" data-generated-css=\"brz-css-webfy\" class=\"brz-css-mqnng\"><strong>\u21e2 Gosto de cursos \u00e0 dist\u00e2ncia pela liberdade de tempo e dist\u00e2ncia das videoaulas, mas me sinto sozinho na trajet\u00f3ria de aprendizagem. O qu\u00ea fazer?<\/strong><\/p>\n<p data-uniq-id=\"jajve\" data-generated-css=\"brz-css-yvjcw\" class=\"brz-css-kxqii\">R.: Como \u00e9 gostoso participar da constru\u00e7\u00e3o coletiva de conhecimento, n\u00e3o \u00e9 verdade!? Sendo assim, al\u00e9m de todas as videoaulas do curso, voc\u00ea ter\u00e1 2 Aulas ao vivo (em datas a serem agendadas) com docentes do curso, para tirar suas d\u00favidas, partilhar aplica\u00e7\u00f5es da t\u00e9cnica e promover reflex\u00f5es de aprendizados;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"mkbofddhverapedfagtaohvshjmjpatbqhop\" id=\"mkbofddhverapedfagtaohvshjmjpatbqhop\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-zvvgy\" data-custom-id=\"bqofnpvlnzcwjwxholwffxdthfykcildpsdn\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber\">\n<div class=\"brz-row__container brz-css-aoflo brz-css-yqdva\" data-custom-id=\"olawwtezfegcnbanxiqczuchfzplvrknilxz\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-fzmij\" data-custom-id=\"qqxznejouizfpglifcqilpkbprcwfoueerhs\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-kkhkd\">\n<div class=\"brz-css-kfvvt brz-css-jbfok brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"vjjiteboemmjbjqbzqjeplduulopjvbujgck\">\n<div>\n<p class=\"brz-css-jiypz\" data-generated-css=\"brz-css-aotqo\" data-uniq-id=\"cxgmb\"><strong>Promovendo o acesso ao Bem-Estar Integrativo<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-css-ekssn brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-lrfex\"><\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-swlvg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"gnihgrmhanfhmzkslurjklyleuqcvafsaqpn\">\n<div>\n<p data-uniq-id=\"vkeys\" data-generated-css=\"brz-css-blmrn\" class=\"brz-css-ukcsn\"><span class=\"brz-cp-color7\">Nosso trabalho envolve a conscientiza\u00e7\u00e3o da sociedade no processo de evolu\u00e7\u00e3o cont\u00ednua do ser humano (ser), com foco no autocuidado e no adaptar-se melhor ao ambiente em que se vive (estar) e este curso faz parte desta jornada na qual estamos empenhados.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-kfvvt brz-css-aonjj brz-css-tidzu brz-wrapper\">\n<div class=\"brz-spacer brz-css-qfoxo brz-css-zmvjd\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-css-vlmio\">\n<div class=\"brz-d-xs-flex brz-flex-xs-wrap brz-css-iljqb brz-css-dbdzw\">\n<div class=\"brz-wrapper-clone__item brz-css-tyrch brz-css-ffysi\" id=\"sppqenlsoldldxjhmhdrougozzlaohcfgumg\"><a class=\"brz-a brz-btn brz-css-mtlvu brz-css-bqkmc\" href=\"https:\/\/wa.me\/5511963030086\" target=\"_blank\" rel=\"noopener\" data-brz-link-type=\"external\" id data-custom-id=\"sppqenlsoldldxjhmhdrougozzlaohcfgumg\"><span class=\"brz-span brz-text__editor\">D\u00favidas? Fale com a nossa equipe<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-wogda brz-css-rxleo\" data-custom-id=\"wgwxrlpklhhtcqnjrkvffhfsklrbjzletddi\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-uxwrl\">\n<div class=\"brz-css-kfvvt brz-css-tbsbh brz-wrapper\">\n<div class=\"brz-image brz-css-cjdlj\"><img class=\"brz-img\" src=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/wp-content\/uploads\/brizy\/imgs\/plenitude-logotipo-novo-565x209x0x0x565x209x1636235488.png\" alt=\"\" loading=\"lazy\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section data-uid=\"znzuxboxcmavollbdrwikwlcuyvprrgvznqw\" id=\"znzuxboxcmavollbdrwikwlcuyvprrgvznqw\" class=\"brz-section brz-css-hoizk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-xdzzt brz-css-djski\" data-custom-id=\"wmylnmnzymyupdfsfqozphzuoolcpewbmjxy\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-pwber brz-css-vwdkl\">\n<div class=\"brz-row__container brz-css-aoflo\" data-custom-id=\"vznmxeqhadddrpzhwxsdlvigszcxrifsuxse\">\n<div class=\"brz-row brz-css-beyse brz-css-suqbq\">\n<div class=\"brz-columns brz-css-wogda brz-css-zzxfe\" data-custom-id=\"bjfkjtdzdemuelhrczulxeygiyfpphunwqns\">\n<div class=\"brz-column__items brz-css-pwwzm brz-css-bfija\">\n<div class=\"brz-css-kfvvt brz-css-jpulb brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-mfqlz\" data-custom-id=\"udpoklejlekwvkgrfpswmgmbtyhqzjhcbinc\">\n<div>\n<h5 class=\"brz-css-xoanp\"><span class=\"brz-cp-color7\">O acompanhamento m\u00e9dico \u00e9 imprescind\u00edvel para a seguran\u00e7a do(a) comprador(a). Os resultados podem variar de pessoa a pessoa.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p><!-- version:1761194560 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mais que um curso online: um verdadeiro convite ao equil\u00edbrio entre mente, corpo e emo\u00e7\u00f5es na rela\u00e7\u00e3o com a comida. O prato pode estar cheio de energia e altamente nutritivo, mas de que adianta se a sua mente n\u00e3o est\u00e1 apta para receber esse alimento? Acesso vital\u00edcio (Hotmart) Computador, smartphone ou tablet No boleto ou &#8230; <a title=\"Mindful Eating com Abordagem Integrativa\" class=\"read-more\" href=\"https:\/\/plenitudebemestar.com.br\/mindfuleating\/\" aria-label=\"More on Mindful Eating com Abordagem Integrativa\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":[],"_links":{"self":[{"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/pages\/515"}],"collection":[{"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":30,"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/pages\/515\/revisions"}],"predecessor-version":[{"id":1540,"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/pages\/515\/revisions\/1540"}],"wp:attachment":[{"href":"https:\/\/plenitudebemestar.com.br\/mindfuleating\/index.php\/wp-json\/wp\/v2\/media?parent=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}